The objective of this training was:

1. To introduce Emotional Intelligence to the university students.
2. To help them develop a stronger, more understanding relationship with the emotions of themselves and others, and see how it relates to the world around them.
3. To demonstrate how Emotional Intelligence plays a positive role in helping students deal with stress, develop relationships, and handle the transitions facing them.

The students understood the importance of being in an environment where their emotional intelligence is developed. This skill will ultimately benefit them in:

• seeing higher levels of engagement,
• having better classroom leadership and organization,
• managing test anxiety better,
• having higher academic achievement,
• fostering creativity and
• building stronger interpersonal relationships.